William Cusick 46:00 row
8,030m
Meters
46:00.5
Time
2:51.8
Pace
410
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
December 14, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.5 | 8,030m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 1,737m | 2:52.7 | 68 | 533 | 25 |
| 20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 26 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 26 |
| 40:00.0 | 1,762m | 2:50.2 | 71 | 544 | 26 |
| 46:00.5 | 977m | 3:04.4 | 56 | 491 | 24 |