William Cusick 46:31 row
8,016m
Meters
46:31.7
Time
2:54.1
Pace
408
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
December 19, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.7 | 8,016m | 2:54.1 | 66 | 528 | 25 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 25 |
| 20:00.0 | 1,739m | 2:52.5 | 68 | 534 | 26 |
| 30:00.0 | 1,761m | 2:50.3 | 71 | 543 | 26 |
| 40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 27 |
| 46:31.7 | 1,041m | 3:08.1 | 53 | 480 | 24 |