William Cusick 47:11 row
8,015m
Meters
47:11.6
Time
2:56.6
Pace
406
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
December 21, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.6 | 8,015m | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 25 |
| 20:00.0 | 1,729m | 2:53.5 | 67 | 530 | 26 |
| 30:00.0 | 1,708m | 2:55.6 | 65 | 522 | 25 |
| 40:00.0 | 1,722m | 2:54.2 | 66 | 527 | 26 |
| 47:11.6 | 1,147m | 3:08.1 | 53 | 480 | 24 |