William Cusick 46:34 row

8,021m

Meters

46:34.7

Time

2:54.2

Pace

406

Calories

Average Watts66
Calories Per Hour527
Stroke Rate25

December 22, 2022 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:34.7 8,021m 2:54.2 66 527 25
10:00.0 1,704m 2:56.0 64 520 25
20:00.0 1,722m 2:54.2 66 527 25
30:00.0 1,761m 2:50.3 71 543 26
40:00.0 1,763m 2:50.1 71 544 26
46:34.7 1,071m 3:04.2 56 492 25