William Cusick 46:31 row
8,042m
Meters
46:31.5
Time
2:53.5
Pace
409
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
December 29, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.5 | 8,042m | 2:53.5 | 67 | 530 | 25 |
| 10:00.0 | 1,703m | 2:56.1 | 64 | 520 | 25 |
| 20:00.0 | 1,753m | 2:51.1 | 70 | 540 | 26 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 26 |
| 40:00.0 | 1,756m | 2:50.8 | 70 | 541 | 26 |
| 46:31.5 | 1,069m | 3:03.1 | 57 | 496 | 24 |