William Cusick 10:05 row
1,719m
Meters
10:05.7
Time
2:56.1
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
December 30, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,719m | 2:56.1 | 64 | 520 | 25 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 |