William Cusick 40:43 row
7,014m
Meters
40:43.6
Time
2:54.1
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
January 05, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.6 | 7,014m | 2:54.1 | 66 | 527 | 25 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 25 |
| 20:00.0 | 1,744m | 2:52.0 | 69 | 536 | 26 |
| 30:00.0 | 1,762m | 2:50.2 | 71 | 544 | 26 |
| 40:00.0 | 1,695m | 2:56.9 | 63 | 517 | 26 |
| 40:43.6 | 119m | 3:03.1 | 57 | 495 | 23 |