William Cusick 40:05 row
6,872
Meters
40:05.3
Time
2:55.0
Pace
349
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
January 09, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.3 | 6,872 | 2:55.0 | 65 | 522 | 349 | 24 |
| 10:00.0 | 1,730 | 2:53.4 | 67 | 528 | 88 | 24 |
| 20:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 25 |
| 30:00.0 | 1,757 | 2:50.7 | 70 | 540 | 90 | 25 |
| 40:00.0 | 1,632 | 3:03.8 | 56 | 492 | 82 | 25 |
| 40:05.3 | 11 | 4:00.9 | 25 | 386 | 0 |