William Cusick 5:28 row
902m
Meters
5:28.5
Time
3:02.0
Pace
44
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
January 11, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 902m | 3:02.0 | 58 | 499 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 5:28.5 | 73m | 3:15.2 | 47 | 461 | 21 |