William Cusick 5:28 row
902
Meters
5:28.5
Time
3:02.0
Pace
44
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
January 11, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.5 | 902 | 3:02.0 | 58 | 482 | 44 | 24 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 25 |
| 5:28.5 | 73 | 3:15.2 | 47 | 378 | 3 | 21 |