William Cusick 40:41 row
7,015
Meters
40:41.8
Time
2:54.0
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
January 13, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.8 | 7,015 | 2:54.0 | 66 | 524 | 356 | 26 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 522 | 87 | 26 |
| 20:00.0 | 1,748 | 2:51.6 | 69 | 534 | 89 | 27 |
| 30:00.0 | 1,764 | 2:50.0 | 71 | 540 | 90 | 27 |
| 40:00.0 | 1,684 | 2:58.1 | 62 | 510 | 85 | 26 |
| 40:41.8 | 110 | 3:10.0 | 51 | 430 | 5 | 23 |