William Cusick 40:41 row
7,015m
Meters
40:41.8
Time
2:54.0
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
January 13, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.8 | 7,015m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 26 |
| 20:00.0 | 1,748m | 2:51.6 | 69 | 538 | 27 |
| 30:00.0 | 1,764m | 2:50.0 | 71 | 544 | 27 |
| 40:00.0 | 1,684m | 2:58.1 | 62 | 513 | 26 |
| 40:41.8 | 110m | 3:10.0 | 51 | 475 | 23 |