William Cusick 22:06 row
3,804m
Meters
22:06.9
Time
2:54.4
Pace
192
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
February 19, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.9 | 3,804m | 2:54.4 | 66 | 527 | 26 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 22:06.9 | 368m | 2:52.4 | 68 | 535 | 26 |