William Cusick 22:06 row
3,804
Meters
22:06.9
Time
2:54.4
Pace
192
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
February 19, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.9 | 3,804 | 2:54.4 | 66 | 520 | 192 | 26 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 22:06.9 | 368 | 2:52.4 | 68 | 510 | 18 | 26 |