William Cusick 25:06 row
4,318
Meters
25:06.5
Time
2:54.4
Pace
218
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
February 20, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.5 | 4,318 | 2:54.4 | 66 | 520 | 218 | 26 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 25:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |