William Cusick 40:06 row
6,820m
Meters
40:06.5
Time
2:56.4
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
March 05, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 6,820m | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 26 |
| 20:00.0 | 1,722m | 2:54.2 | 66 | 527 | 27 |
| 30:00.0 | 1,716m | 2:54.8 | 66 | 525 | 27 |
| 40:00.0 | 1,667m | 2:59.9 | 60 | 506 | 27 |
| 40:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |