William Cusick 12:24 row
2,125m
Meters
12:24.8
Time
2:55.2
Pace
107
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 26 |
March 15, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:24.8 | 2,125m | 2:55.2 | 65 | 523 | 26 |
5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
12:24.8 | 418m | 2:53.2 | 67 | 531 | 26 |