William Cusick 25:06 row
4,320
Meters
25:06.8
Time
2:54.3
Pace
218
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
April 24, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,320 | 2:54.3 | 66 | 520 | 218 | 26 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 26 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 27 |
| 25:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |