William Cusick 25:06 row
4,320m
Meters
25:06.8
Time
2:54.3
Pace
218
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
April 24, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 4,320m | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 25:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |