Tom Brämer 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 146 |
June 14, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 20 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
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