Tom Brämer 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
505
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 152 |
September 27, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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