Tom Brämer 21097m row
21,097m
Meters
1:28:14.6
Time
2:05.4
Pace
1341
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1810 |
| Drag Factor | 127 |
May 11, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:14.6 | 21,097m | 2:05.4 | 177 | 909 | 20 | 158 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 21 | 147 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 21 | 149 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 21 | 151 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 21 | 155 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 20 | 160 |
| 8:33.3 | 12,000m | 2:08.3 | 166 | 870 | 20 | 160 |
| 8:18.2 | 14,000m | 2:04.5 | 181 | 923 | 20 | 163 |
| 8:27.7 | 16,000m | 2:06.9 | 171 | 889 | 20 | 164 |
| 8:51.9 | 18,000m | 2:12.9 | 149 | 812 | 20 | 161 |
| 8:28.2 | 20,000m | 2:07.0 | 171 | 887 | 21 | 164 |
| 4:23.1 | 21,097m | 1:59.9 | 203 | 998 | 22 | 173 |
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Workout Graph
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