Tom Brämer 30:00 row
7,528m
Meters
30:00.8
Time
1:59.6
Pace
500
Calories
168
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
May 05, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,528m | 1:59.6 | 205 | 1003 | 20 | 168 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 19 | 161 |
| 16:07.6 | 2,000m | 2:00.8 | 198 | 982 | 19 | 167 |
| 24:08.0 | 2,000m | 2:00.1 | 202 | 995 | 20 | 166 |
| 30:00.8 | 1,528m | 1:55.4 | 227 | 1082 | 23 | 178 |
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Workout Graph
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