Tom Brämer v20:00/2:00r...1 row
7,516m
Meters
30:00.9
Time
1:59.8
Pace
334
Calories
172
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,540m |
| Overall Time | 32:00.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 129 |
May 19, 2021 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.9 | 7,516m | 1:59.8 | 204 | 1000 | 21 | 172 | |
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 21 | 172 | |
| r: 2:00 | 24m | ||||||
| r24m |
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Workout Graph
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