Tom Brämer 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
241
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 127 |
June 03, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 19 | 160 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 | 160 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 | 165 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 16 | 167 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 141 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 | 169 |
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Workout Graph
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