Tom Brämer 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 126 |
May 21, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 21 | 157 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 | 146 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 | 153 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 | 155 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 | 160 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 | 171 |
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Workout Graph
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