Tom Brämer 10000m row
10,000m
Meters
40:28.9
Time
2:01.4
Pace
656
Calories
179
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 117 |
September 21, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.9 | 10,000m | 2:01.4 | 195 | 972 | 20 | 179 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | 169 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 21 | 177 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 21 | 182 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 19 | 184 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 21 | 187 |
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Workout Graph
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