Tom Brämer 30:00 row

6,988m

Meters

30:00.0

Time

2:08.7

Pace

430

Calories

174

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate18
Stroke Count7
Drag Factor140

December 19, 2021 09:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,988m 2:08.7 164 863 18 174
6:00.0 1,390m 2:09.4 161 854 18 163
12:00.0 1,396m 2:08.9 163 861 18 170
18:00.0 1,392m 2:09.3 162 857 18 175
24:00.0 1,398m 2:08.7 164 864 18 177
30:00.0 1,412m 2:07.4 169 881 19 185

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Workout Graph

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