Tom Brämer 15:16 row
3,837
Meters
15:16.6
Time
1:59.4
Pace
254
Calories
168
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 120 |
December 17, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.6 | 3,837 | 1:59.4 | 205 | 1006 | 254 | 20 | 168 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 20 | 164 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 20 | 168 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 | 171 |
| 15:16.6 | 69 | 2:00.2 | 201 | 992 | 4 | 22 | 171 |
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Workout Graph
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