Tom Brämer 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 121 |
February 09, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 32 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 19 |
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Workout Graph
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