Tom Brämer v20:00/2:00r...2 row
10,093m
Meters
40:00.0
Time
1:58.8
Pace
677
Calories
Rest Distance | 64m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,157m |
Overall Time | 44:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 20 |
Stroke Count | 825 |
August 24, 2022 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,093m | 1:58.8 | 208 | 1016 | 20 | |
20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 20 | |
r: 2:00 | 50m | |||||
20:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 21 | |
r: 2:00 | 14m | |||||
r64m |
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Workout Graph
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