Tom Brämer 20:00 row
5,051m
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 128 |
December 19, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 19 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 21 |
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Workout Graph
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