Tom Brämer 15:00 row
3,855m
Meters
15:00.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 134 |
January 04, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,855m | 1:56.7 | 220 | 1057 | 20 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 20 |
| 12:00.0 | 777m | 1:55.8 | 225 | 1075 | 21 |
| 15:00.0 | 795m | 1:53.2 | 241 | 1130 | 23 |
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Workout Graph
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