Tom Brämer 40:18 row
10,017m
Meters
40:18.6
Time
2:00.7
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 126 |
March 30, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.6 | 10,017m | 2:00.7 | 199 | 984 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 40:18.6 | 75m | 2:04.0 | 184 | 931 | 21 |
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Workout Graph
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