Tom Brämer 20:00 row
4,943m
Meters
20:00.0
Time
2:01.3
Pace
323
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
July 26, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 20 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
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Workout Graph
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