Tom Brämer 5000m row
5,000m
Meters
20:27.3
Time
2:02.7
Pace
320
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 134 |
December 15, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 5,000m | 2:02.7 | 189 | 951 | 18 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 20 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 19 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 19 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 18 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 18 |
| 2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 19 |
| 2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 20 |
| 2:05.1 | 4,000m | 2:05.1 | 179 | 915 | 18 |
| 1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 21 |
| 2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 18 |
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Workout Graph
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