Tom Brämer 5000m row
5,000m
Meters
20:30.8
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 136 |
December 16, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 5,000m | 2:03.0 | 188 | 946 | 19 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 19 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 19 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 20 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 20 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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