Tom Brämer 25:07 row
6,005m
Meters
25:07.3
Time
2:05.5
Pace
386
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 121 |
December 22, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 6,005m | 2:05.5 | 177 | 909 | 18 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 17 |
| 25:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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