Tom Brämer 20:29 row
5,016
Meters
20:29.8
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 124 |
January 22, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,016 | 2:02.5 | 190 | 953 | 324 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 19 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 19 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 20 |
| 20:29.8 | 117 | 2:07.3 | 169 | 883 | 7 | 18 |
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Workout Graph
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