Tom Brämer 20:29 row

5,016m

Meters

20:29.8

Time

2:02.5

Pace

324

Calories

Average Watts190
Calories Per Hour953
Stroke Rate19
Stroke Count393
Drag Factor124

January 22, 2024 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.8 5,016m 2:02.5 190 953 19
5:00.0 1,213m 2:03.6 185 936 19
10:00.0 1,215m 2:03.4 186 940 19
15:00.0 1,231m 2:01.8 193 965 19
20:00.0 1,241m 2:00.8 198 982 20
20:29.8 117m 2:07.3 169 883 18

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Workout Graph

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