Tom Brämer 20:03 row
5,027m
Meters
20:03.2
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 103 |
January 23, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,027m | 1:59.6 | 204 | 1002 | 19 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 20:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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