Lisa Newton 26:29 row
4,674m
Meters
26:29.1
Time
2:49.9
Pace
238
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 105 |
May 17, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.1 | 4,674m | 2:49.9 | 71 | 545 | 26 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 26:29.1 | 261m | 2:50.6 | 70 | 542 | 26 |
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Workout Graph
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