Lisa Newton 20:08 row
3,610m
Meters
20:08.0
Time
2:47.3
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 102 |
May 26, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,610m | 2:47.3 | 75 | 557 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:08.0 | 18m | 3:42.2 | 32 | 409 | 9 |
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