Lisa Newton 2379m row
2,379m
Meters
13:29.2
Time
2:50.0
Pace
121
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 106 |
June 01, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.2 | 2,379m | 2:50.0 | 71 | 544 | 26 |
| 3:10.8 | 500m | 3:10.8 | 50 | 473 | 24 |
| 2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 28 |
| 2:45.8 | 1,500m | 2:45.8 | 77 | 564 | 27 |
| 2:44.6 | 2,000m | 2:44.6 | 78 | 570 | 27 |
| 2:03.8 | 2,379m | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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This is part of the 10,000m challenge.