Lisa Newton 5000m row
5,000m
Meters
27:48.3
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 106 |
June 01, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.3 | 5,000m | 2:46.8 | 75 | 559 | 27 |
| 5:40.3 | 1,000m | 2:50.1 | 71 | 544 | 28 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 27 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 27 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 27 |
| 5:29.9 | 5,000m | 2:44.9 | 78 | 568 | 27 |
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Workout Graph
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This is part of my 10,000m challenge.