Lisa Newton 18:04 row
2,621m
Meters
18:04.9
Time
3:26.9
Pace
134
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 98 |
June 01, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.9 | 2,621m | 3:26.9 | 39 | 435 | 22 |
| 11:19.8 | 2,000m | 2:49.9 | 71 | 545 | 28 |
| 18:00.8 | 621m | 5:22.8 | 10 | 335 | 14 |
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Workout Graph
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This is part of my 10,000m challenge.