Lisa Newton 8:25 row
1,382m
Meters
8:25.9
Time
3:03.0
Pace
69
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 109 |
May 03, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.9 | 1,382m | 3:03.0 | 57 | 496 | 25 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 8:25.9 | 559m | 3:04.1 | 56 | 492 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.