Lisa Newton 1601m row
1,601
Meters
8:59.6
Time
2:48.5
Pace
83
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 102 |
June 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.6 | 1,601 | 2:48.5 | 73 | 553 | 83 | 25 |
| 2:47.4 | 400 | 3:29.2 | 38 | 430 | 20 | 20 |
| 2:03.6 | 800 | 2:34.5 | 95 | 611 | 21 | 28 |
| 2:04.1 | 1,200 | 2:35.1 | 94 | 609 | 21 | 28 |
| 2:04.2 | 1,600 | 2:35.2 | 94 | 608 | 21 | 28 |
| 0:00.3 | 1,601 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.