Lisa Newton 1601m row
1,601m
Meters
8:59.6
Time
2:48.5
Pace
83
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 25 |
Stroke Count | 229 |
Drag Factor | 102 |
June 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.6 | 1,601m | 2:48.5 | 73 | 551 | 25 |
2:47.4 | 400m | 3:29.2 | 38 | 431 | 20 |
2:03.6 | 800m | 2:34.5 | 95 | 626 | 28 |
2:04.1 | 1,200m | 2:35.1 | 94 | 622 | 28 |
2:04.2 | 1,600m | 2:35.2 | 94 | 621 | 28 |
0:00.3 | 1,601m | 2:30.0 | 104 | 656 |
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Workout Graph
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