Lisa Newton 20:00 row
3,716
Meters
20:00.0
Time
2:41.4
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 104 |
June 05, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,716 | 2:41.4 | 83 | 586 | 193 | 26 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 25 |
| 8:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 28 |
| 12:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 27 |
| 16:00.0 | 751 | 2:39.7 | 86 | 595 | 39 | 27 |
| 20:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 27 |
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Workout Graph
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