Lisa Newton 5000m row
5,000
Meters
26:12.2
Time
2:37.2
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 101 |
June 09, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.2 | 5,000 | 2:37.2 | 90 | 604 | 264 | 28 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 610 | 53 | 28 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 611 | 53 | 28 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 608 | 53 | 28 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 606 | 53 | 28 |
| 5:19.4 | 5,000 | 2:39.7 | 86 | 586 | 52 | 28 |
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Workout Graph
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