Lisa Newton 1134m row
1,134m
Meters
10:01.3
Time
4:25.1
Pace
57
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 106 |
December 01, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 1,134m | 4:25.1 | 19 | 364 | 16 |
| 9:08.5 | 1,000m | 4:34.2 | 17 | 358 | 16 |
| 0:44.1 | 1,134m | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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