Lisa Newton 5000m row
5,000m
Meters
27:31.6
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 744 |
| Drag Factor | 105 |
November 30, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.6 | 5,000m | 2:45.1 | 78 | 567 | 27 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 25 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 28 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 28 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.