Lisa Newton 5000m row
5,000m
Meters
27:45.0
Time
2:46.5
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 105 |
November 27, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.0 | 5,000m | 2:46.5 | 76 | 560 | 27 |
| 6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 25 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 28 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 28 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 28 |
| 5:25.2 | 5,000m | 2:42.6 | 81 | 580 | 27 |
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Workout Graph
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