Lisa Newton 6000m row
6,000m
Meters
29:55.5
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 106 |
December 14, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.5 | 6,000m | 2:29.6 | 104 | 659 | 29 |
| 5:57.6 | 1,200m | 2:29.0 | 106 | 664 | 30 |
| 5:53.9 | 2,400m | 2:27.4 | 109 | 675 | 30 |
| 6:08.1 | 3,600m | 2:33.3 | 97 | 633 | 29 |
| 5:59.2 | 4,800m | 2:29.6 | 104 | 659 | 29 |
| 5:56.6 | 6,000m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.