Lisa Newton 6000m row
6,000m
Meters
30:37.3
Time
2:33.1
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 104 |
December 24, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.3 | 6,000m | 2:33.1 | 98 | 635 | 28 |
| 6:15.6 | 1,200m | 2:36.5 | 91 | 614 | 28 |
| 5:59.7 | 2,400m | 2:29.8 | 104 | 657 | 29 |
| 5:57.2 | 3,600m | 2:28.8 | 106 | 665 | 29 |
| 6:18.2 | 4,800m | 2:37.5 | 89 | 607 | 28 |
| 6:06.5 | 6,000m | 2:32.7 | 98 | 638 | 29 |
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Workout Graph
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